S5 EP22: Bipolar is NOT a death sentence - it’s a journey, and you CAN thrive!

S5 EP22: Bipolar is NOT a death sentence - it’s a journey, and you CAN thrive!

In this episode of RAW CHATTER, Vicky Midwood invites Ana Ruiz, a Relationship Coach for women with bipolar disorder, to share her journey and unique insights into living with bipolar disorder. Ana opens up about her personal experiences, from her initial shock and anger at her diagnosis to the various strategies she has employed over the years to manage her condition.

She discusses how her own definition of bipolar disorder as a nervous system dysregulation has helped her and others better understand and cope with the condition. Ana emphasises the importance of having a supportive partner and shares how her husband has been a crucial part of her journey towards stability and acceptance. She also touches on her work as a relationship coach, helping women with bipolar disorder build and maintain healthy relationships.

Ana’s story is both inspiring and educational, offering hope and practical advice for those affected by bipolar disorder. If you’re looking for a heartfelt and informative discussion on managing bipolar disorder and fostering supportive relationships, this episode is a must-listen.