Finding Connection: Jodie Stevens & Craig Perra on Addiction
Episode Overview
Different addictions often share similar emotional roots. Connection is more important than striving for perfection in recovery. Understanding emotional triggers can aid in overcoming addiction. Recovery methods vary; finding what works for you is crucial. Living authentically is key to a fulfilling life free from addiction.
Healing is possible when you realise connection, not perfection, is the real goal.
Genuine Life Recovery with Jodie Stevens takes a fascinating turn in this episode as Jodie and Craig Perra, founder of TheMindfulHabit.com, exchange their stories of addiction and recovery. Jodie opens up about her struggles with alcoholism and codependency, while Craig shares his journey through sex, porn, and digital addiction. Despite the different faces of their addictions, they reveal a shared foundation rooted in emotional turmoil like shame, fear, and disconnection.
The episode provides an authentic glimpse into their paths to healing, emphasising that the goal is connection rather than perfection. With a blend of humour and raw honesty, they discuss the importance of understanding the emotional triggers behind addictive behaviours. Both hosts share their experiences with various recovery methods, highlighting the importance of finding what works for each individual. As they unpack their stories, you'll find yourself nodding along, recognising the common threads that tie different addictions together.
This episode is not just about recovery; it's about rediscovering oneself and learning to live authentically. Jodie and Craig's heartfelt conversation serves as a reminder that healing is possible, and understanding one's emotional roots can be a game-changer. Tune in to explore how embracing your true self can lead to a fulfilling life free from addiction.