Fearless Fourth Step: Sanjay's Journey to Recovery
Episode Overview
Asking for help is crucial in overcoming fear during recovery. Surrounding yourself with supportive peers can aid thoroughness. Facing fears head-on is key to completing the fourth step inventory. Writing down fears, harms, and resentments helps in processing emotions. Shared experiences with others can strengthen resolve.
I wasn't a bad person, I'd just done some things that I was never going to tell a human soul.
In this episode of the SoberQ podcast, Sanjay takes listeners on a candid journey through his recovery process, focusing on the crucial fourth step inventory. With a sobriety date marking over 18 years of recovery, Sanjay brings a wealth of experience and insights from his time with the Deal Men's Group in Melbourne. He shares his initial struggles with fear and procrastination while approaching the fourth step, which involves a thorough moral inventory.
Sanjay's story is filled with relatable moments, like the pressure he felt from a friend to complete his inventory and the helpful guidance he received from his sponsor. His journey emphasises the importance of asking for help and surrounding oneself with supportive peers during recovery. Sanjay's method of tackling the fourth step involved sitting down with fellow sponsees at a kitchen table, each working on their own inventories.
This communal approach highlights the power of shared experiences in overcoming fear and achieving thoroughness. Sanjay's candid reflections on writing down fears, harms, and resentments offer a reassuring message that one isn't alone in feeling apprehensive about sharing their deepest thoughts. His story encourages listeners to face their fears head-on and take action, reminding them that recovery is a collective journey where support and courage go hand in hand.
So, if you're looking for real-life wisdom on making your fourth step fearless and thorough, this episode is a must-listen.