Scott Barry Kaufman on Living a Transcendent LifeScott Barry Kaufman on Living a Transcendent Life
The One You Feed
Scott Barry Kaufman discusses thriving beyond coping and embracing growth with Eric Zimmer on 'The One You Feed'.
44:36•12 May 2020
Scott Barry Kaufman: Thriving Beyond Coping with Self-Actualization
“It takes conscious, consistent and creative effort to make a life worth living.”
Ever wondered how to move beyond just getting by and start truly thriving? Scott Barry Kaufman, a cognitive scientist, joins Eric Zimmer on 'The One You Feed' to discuss his book, *Transcend: The New Science of Self-Actualization*. Kaufman and Zimmer kick off with the famous parable of the two wolves, diving into how it influences Kaufman's studies on self-actualization and humanistic psychology. They explore Maslow's hierarchy of needs and the internal struggle between seeking security and pursuing growth.
Kaufman emphasizes that managing uncertainty is a crucial skill for anyone looking to elevate their life. He also touches on concepts like healthy selfishness, meta grumbles, and the transformative power of transcendent experiences. Kaufman believes that transcendent experiences can be part of everyday life, free from religious connotations, and are essential for personal growth. Throughout the episode, Kaufman and Zimmer encourage listeners to go beyond mere coping mechanisms and embrace a mindset of growth and thriving.
They remind us that it takes conscious, consistent, and creative effort to build a life worth living.
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