Scott Stabile's Guide to Cultivating Self-Love on The One You Feed
Make more choices that have you feeling good and fewer that have you feeling depleted and your life changes overnight.
Ever feel like self-love is an elusive concept, almost like chasing a shadow? You're not alone. In this heartwarming episode of 'The One You Feed', Eric Zimmer chats with Scott Stabile, a social media sensation known for his inspirational quotes and thought-provoking essays. Scott's journey through various creative ventures, including his books 'Big Love' and 'Just Love', as well as his contributions to the Huffington Post, has made him a beacon for those seeking to understand and perfect self-love.
Eric and Scott dig deep into the myths that surround self-love, breaking down the barriers that often make it seem unattainable. They tackle the common misconceptions and discuss practical ways to cultivate more of it in our lives. One of the key takeaways is Scott's transformative realization that he can show up with love for himself no matter which 'wolf' he's feeding—good or bad.
The conversation doesn't stop at self-love; it extends to the intricate relationship between our thoughts and emotions. Scott shares his insights on how our thoughts shape our feelings and why it's crucial to explore this dynamic. He also emphasizes the importance of choosing joy over misery and highlights the benefits of connecting with loved ones as a cornerstone of a peaceful life.
If you've ever struggled with self-judgment or found it hard to practice self-compassion, this episode is a treasure trove of wisdom and practical tips. Scott's approach is both relatable and actionable, making it easier for anyone to start their journey towards self-love. So, if you're ready to spread love by first loving yourself, tune in and let Scott Stabile guide you through the process.