Season 3 Episode 10: We're going RADICAL!Season 3 Episode 10: We're going RADICAL!
RAW CHATTER!
Vicky Midwood discusses radical honesty as a vital step in overcoming addiction, emphasizing self-awareness and truthful communication.
21:26•28 Mar 2023
Radical Honesty: Breaking Free from Addiction with Vicky Midwood
“One of the key first steps to recover from any addiction is to first get radically honest with yourself, then another person, woah, that's a toughie!”
Ever wondered why honesty is so crucial in addiction recovery? In this episode of 'RAW CHATTER!', Vicky Midwood dives into the transformative power of radical honesty. She talks about how we often pick up poor communication habits and learn to lie from a young age, which can fuel addiction. Vicky argues that the first step to recovery is being brutally honest with yourself and then with another person. It’s tough, but it's a game-changer.
She even suggests a simple exercise: write down all the lies you’ve told in the past two days. It’s eye-opening and helps you understand why you lie in the first place. Vicky also touches on the importance of living in line with your values and setting boundaries, which are key to maintaining recovery. With her no-nonsense approach, she encourages listeners to embrace honesty without being obnoxious.
Tune in to find practical tips and heartfelt advice that could make a real difference in your journey to sobriety.
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