Vicky Midwood
Vicky Midwood
SEASON 3 Episode 6: Good Grief!!
SEASON 3 Episode 6: Good Grief!!
SEASON 3 Episode 6: Good Grief!!
Tuesday 28th February 2023
Join Vicky Midwood on 'RAW CHATTER!' as she unpacks grief, offering personal insights and challenging common perceptions about bereavement.
27 minutes
Informative
Thought-provoking
Raw
Compassionate
Supportive
About this podcast
Author:
Vicky Midwood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
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Episodes:
153 (View all)
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Get the buttons here!Grief Unpacked: Vicky Midwood on Navigating Bereavement
Recognizing that we need to grieve is important, but we must not allow it to completely take over our lives to the point where we don't actually allow ourselves to live our life.
Grief is a deeply personal journey, and in this episode of 'RAW CHATTER!', Vicky Midwood dives into the heart of what it means to mourn. She challenges the common language we use around death, particularly her aversion to the word 'loss', and offers a fresh perspective on how we talk about those who are no longer with us.
Vicky shares her own experiences with bereavement, highlighting that grief can hit like a tsunami or whisper like a breeze, and that no two people grieve the same way. Through candid discussion, she emphasizes the importance of giving yourself the space and time to process emotions without becoming a victim to grief. Vicky also touches on the significance of memories and the need to continue living our own lives despite the pain.
This episode is a heartfelt invitation to understand grief more deeply and to reach out for help when needed. Whether you're struggling with recent bereavement or supporting someone who is, Vicky's insights provide a compassionate guide through one of life's toughest challenges.