Secondary Gain: Identifying what to stop, start, changeSecondary Gain: Identifying what to stop, start, change
From Sobriety To Recovery: An Addiction Recovery Podcast
Jesse Mogle discusses secondary gain and its impact on behaviour change, highlighting the importance of self-awareness and the four pillars of life in recovery.
1:29:27•12 Feb 2025
Uncovering Hidden Motivators: The Role of Secondary Gain in Recovery
Episode Overview
- Understand the concept of secondary gain and its impact on behaviour.
- Identify hidden benefits that may be keeping you stuck.
- Explore the four pillars of life: physical, emotional, mental, and spiritual.
- Learn practical advice for making meaningful changes.
- Recognise the importance of self-awareness in the recovery journey.
“You are your own lifeguard. You are coming up.”
In this episode of 'From Sobriety To Recovery: An Addiction Recovery Podcast', host Jesse Mogle dives into the concept of secondary gain and its impact on our journey to recovery. Jesse explores how our actions, whether starting, stopping, or changing, can be influenced by hidden benefits that we might not be aware of. These secondary gains can often keep us stuck in unwanted behaviours, even when we're consciously trying to change them.
Through personal anecdotes and reflections, Jesse highlights the importance of self-awareness and understanding these hidden motivators. He also discusses the four pillars of life - physical, emotional, mental, and spiritual - and how they play a crucial role in our recovery journey. This episode is packed with valuable insights and practical advice for anyone looking to make meaningful changes in their life.
So, if you're ready to dig deeper into your recovery process and uncover what's holding you back, this episode is a must-listen.
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