Secrets to ChangeSecrets to Change
Dr. Will Horton
Dr. Will Horton shares practical tips on using psychology, NLP, and hypnosis to break bad habits and foster personal growth.
20:12•13 Jul 2022
Mastering Change: Dr. Will Horton’s Guide to Breaking Bad Habits
“When you're looking at making a change, it's kind of to use a computer analogy. And a lot of us, unfortunately, have downloaded programs that work but they screw everything else up.”
Feeling stuck in a rut with bad habits you just can't shake? Dr. Will Horton, a leading expert in NLP (neuro-linguistic programming) and hypnosis, is here to help. In this episode, he shares his secrets for creating lasting change using applied psychology, NLP, and hypnosis. Dr. Horton dives into the concept of keystone habits—those small changes that can trigger a domino effect in your life. He emphasizes the importance of consistency and self-reflection in making these changes stick. Dr.
Horton uses relatable analogies, like comparing our minds to computers with outdated software that needs an upgrade. His approach is both practical and insightful, offering actionable tips you can start using today. Whether you're struggling with excessive drinking, overeating, or other bad habits, this episode provides valuable strategies to help you transform your life. So, if you're ready to take control and make meaningful changes, tune in to hear Dr. Horton's wisdom.
His blend of psychology, NLP, and hypnosis might just be the toolkit you need to break free from destructive patterns and achieve personal growth.
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