AirGym

AirGym Digest - All Things Fitness

AirGym

  • Self Awareness

Self Awareness

Wednesday 7th March 2018

Chris Dascombe of AirGym discusses self-awareness and its role in building true confidence. Learn practical tips for personal and professional growth.
5 minutes
Informative
Inspiring
Empowering
Supportive
Authentic

About this podcast

AirGym Digest - All Things Fitness
Author:
AirGym
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Innovative Treatments & Recovery Paths
Links:
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Episodes:
24 (View all)
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Building Confidence Through Self-Awareness: Insights from AirGym's Chris Dascombe

Self-awareness is a very real thing. We all have baggage... But you can turn around and then do something about it.
Ever wondered what sets true confidence apart from mere arrogance? In this episode of 'AirGym Digest', Chris Dascombe, the visionary behind AirGym, dives deep into the world of self-awareness and its crucial role in fostering genuine confidence. Chris opens up about his own journey, sharing how his self-awareness has sometimes been mistaken for cockiness in the professional sphere. Despite his success in sales and leadership, he's faced feedback urging him to tone down his emails and attitude.
But instead of seeing this as a setback, Chris views it as a learning opportunity. He emphasizes the importance of empathy and kindness, urging listeners to be perpetual students rather than pretending to know it all. For those looking to enhance their self-awareness, Chris suggests practical solutions like talking to a therapist or seeking support from friends and colleagues. This episode is a treasure trove of wisdom for anyone looking to grow personally and professionally.
Whether you're aiming to boost your confidence or simply understand yourself better, Chris's insights are sure to resonate. Tune in and discover how self-awareness can be your secret weapon in achieving true confidence.
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