Self Control (Episode 1 - Archive)Self Control (Episode 1 - Archive)
Relational Recovery
Wes Thompson and Austin Hill explore self-control's role in recovery, highlighting its importance in managing impulses and fostering gratitude.
5:38•14 Jul 2025
Mastering Self-Control: A Path to Recovery
Episode Overview
- Self-control is crucial for addiction recovery and relational health.
- Focus on controlling what is within your reach – yourself.
- Gratitude can emerge from recognising the limits of control.
- Self-control involves both managing impulses and appreciating life's gifts.
- Understanding self-control through Christian spirituality.
“"Most of the pain and suffering we experience in this life is due to us trying to control things in people that we can't control."”
The 'Relational Recovery' podcast dives into the tricky topic of self-control, a theme that resonates with anyone who's grappled with unwanted behaviours. Hosted by Wes Thompson and Austin Hill, this episode sheds light on the concept of self-control through a blend of Christian spirituality and psychology. The hosts share their thoughts on how self-control plays a vital role in addiction recovery and relational health.
They reflect on how often we try to control things outside our grasp, leading to frustration and exhaustion. Wes and Austin explore the idea that true self-control involves recognising what we can control – ourselves – and how this recognition can foster gratitude and healthy relationships. Through engaging anecdotes and candid discussions, the duo emphasise that self-control is not just about managing negative impulses but also appreciating life's unexpected gifts.
Wes shares a personal story about meeting his wife, highlighting how some of life's most beautiful moments are beyond our control. This episode offers practical advice on identifying controllable aspects of life and encourages listeners to embrace the fruits of the Spirit in their journey towards recovery. If you're seeking insights into how self-control can enhance your life, this episode might just have the answers you're looking for.
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