The Refuge Ministry
The Refuge Ministry
Self Control (Episode 3 - Archive)
Self Control (Episode 3 - Archive)
Self Control (Episode 3 - Archive)
Tuesday 15th July 2025
Explore how self-control shapes personal freedom in this engaging episode with Wes Thompson and Austin Hill.
5 minutes
Inspiring
Encouraging
Honest
Supportive
Engaging
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The Refuge Ministry
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Religion & Spirituality
Recovery from Trauma
Healing Relationships
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Get the buttons here!Mastering Self-Control: The Key to Personal Freedom
Episode Overview
- Aligning actions with beliefs can lead to personal growth.
- Mastering oneself is essential for true freedom.
- External factors can't replace internal self-control.
- Conviction highlights areas for improvement, not failure.
- Self-control involves making conscious choices in tough situations.
If you can't master yourself, you will never feel free.
In this episode of the Relational Recovery Podcast, Wes Thompson and Austin Hill dive into the complexities of self-control and its vital role in personal freedom. Drawing on experiences from their ministry work, they explore how aligning one's behaviours with core beliefs can lead to a more fulfilling life. The conversation begins with a humorous yet relatable analogy about eating habits and the disconnect between knowing what's healthy and actually practising it.
Wes shares an anecdote about a new Christian experiencing conviction, a feeling that highlights where one's actions may not align with their beliefs. This reflection is not a condemnation but rather an opportunity for growth, illustrating the idea that mistakes don't define us—they're stepping stones to improvement. The hosts discuss the concept of mastering oneself as a prerequisite for true freedom.
They emphasise that external factors like wealth or possessions can't provide genuine liberation unless one learns to influence their own emotions and choices. Austin shares his own struggles with controlling anger, illustrating how emotions can take the reins if left unchecked. Through candid dialogue, they acknowledge that self-control isn't about suppressing emotions but making conscious choices in challenging situations.
Listeners are invited to reflect on their own lives, considering where they might be allowing external influences to overshadow their inner potential for self-mastery. With light-hearted banter and profound reflections, Wes and Austin offer encouragement for those seeking to align their behaviours with their beliefs, ultimately fostering personal growth and freedom.
So, if you're looking to explore how self-control can pave the way for a more liberated life, this episode provides valuable insights and a touch of humour to guide you on your journey.