Self-doubt manipulates you into an undesireable life
Self-doubt manipulates you into an undesireable life

From Sobriety To Recovery: An Addiction Recovery Podcast

Jesse Mogle discusses how self-doubt impacts sobriety and shares practical tools to build emotional resilience and regain confidence.

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1:00:30•19 Sept 2024

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About this podcast

From Sobriety To Recovery: An Addiction Recovery Podcast

Jesse Mogle

Sobriety and Recovery, what’s the difference? Deciding to get sober is not the same as being in active-recovery. In 2017, after 22-years in active-addiction, Jesse Mogle limped into treatment and sprinted away from his addictions. Starting his journey that is continuously changing his life, that of long-term addiction recovery, was something he wanted for years and battled with internally since the day of his first binge-drinking blackout. Developing a growth mindset, healthily processing emotions and releasing negative ones, embracing connections in relationships, forgiving yourself and others, and creating a life you don’t need to escape from - all of these, and more, are part of fostering YOUR best life through YOUR addiction recovery program. Join Jesse as he shares his journey of long-term recovery and that of other’s through lived experiences, life/recovery coaching, and most importantly, support.

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Episodes: 323

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Conquering Self-Doubt in Your Recovery Journey

Episode Overview

Self-doubt can manipulate you into an undesirable life by messing with your motivation.
Recognising and addressing self-doubt is crucial for maintaining sobriety.
Shifting your mindset and using positive self-talk can help build emotional resilience.
Staying connected with your support network is vital for recovery.
Practical tools and strategies can help stop self-doubt in its tracks.

“Self-doubt can be a sneaky enemy, but recognising it is the first step to overcoming it”

In this episode of 'From Sobriety To Recovery: An Addiction Recovery Podcast', host Jesse Mogle tackles the pervasive issue of self-doubt and its impact on sobriety. Jesse opens up about his personal battles with self-doubt, sharing how it can manipulate you into leading an undesirable life. He discusses how self-doubt, often fuelled by past mistakes and negative self-talk, can mess with your motivation, leading to anxiety and isolation.

This episode offers practical tools to stop self-doubt in its tracks and build emotional resilience. Jesse emphasises the importance of shifting your mindset and using positive self-talk to regain confidence. He also highlights the value of staying connected with your support network and community. Throughout the episode, Jesse shares anecdotes from his own journey, making the conversation relatable and engaging.

If you're struggling with self-doubt or looking for ways to strengthen your recovery, this episode is packed with valuable insights and actionable advice. Tune in to learn how to conquer self-doubt and take control of your recovery journey.

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