Self-esteem and Self-love - 3 major insightsSelf-esteem and Self-love - 3 major insights
From Darkness to Light
Maybe the level of self-esteem and self-love we have today is ok? Maybe we don't need to adjust it, strive to increase it, just embrace ourselves and accept that it is what it is, today. Tomorrow is a different story.New episode of my podcast is out whe.
48:06•1 Mar 2021
3 Key Insights on Self-Esteem and Self-Love with Shama Persson
“Today I have what I have Today and Tomorrow it may be different.”
Ever wondered how your upbringing shapes your self-esteem? In this episode of 'From Darkness to Light', Shama Persson dives into the intricate world of self-love and self-esteem. Drawing from her own life experiences, Shama explores how family dynamics can significantly influence how we view ourselves. She offers three major insights that can help you embrace your uniqueness and practice self-acceptance. One of the standout points is the importance of being mindful of your inner voice.
Shama reminds us that it's perfectly okay to have days when we feel low, and emphasizes the need to be gentle with ourselves during these times. Her heartfelt reflections make this episode a must-listen for anyone striving to build a healthier relationship with themselves. Tune in to discover how to cultivate a positive self-image and navigate the ups and downs of self-esteem.

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