Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
Selflove in Sobriety - MIrror Work with Fiona Drake
Selflove in Sobriety - MIrror Work with Fiona Drake
Selflove in Sobriety - MIrror Work with Fiona Drake
Friday 13th February 2026
Discover the power of self-love and mirror work in sobriety with Janey Lee Grace and mindset coach Fiona Drake.
25 minutes
Inspiring
Encouraging
Informative
Supportive
Healing
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
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Episodes:
383 (View all)
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Get the buttons here!Finding Strength in Sobriety: Self-Love and Mirror Work
Episode Overview
- Mirror work can help boost self-esteem.
- Self-love is crucial for sobriety success.
- Valentine's Day is a great time to focus on self-care.
- Joining a community provides support and accountability.
- Recognising your worth can aid personal growth.
"I'm willing to believe I am enough."
How do people find strength in their journey to sobriety? In this episode, Janey Lee Grace invites mindset coach Fiona Drake to discuss the transformative power of self-love and mirror work in sobriety. As Valentine's Day approaches, the focus shifts to loving oneself, a concept many find challenging yet crucial on the path to recovery. Fiona shares practical exercises from Louise Hay's teachings, encouraging listeners to face their reflections with compassion and affirmation.
You'll hear about the ongoing self-love challenge in The Sober Club, designed to help members recognise their worth and foster self-esteem without judgement. Janey also reflects on her own experiences with self-love and how it's helped her embrace authenticity. The episode offers a blend of personal anecdotes and expert advice, making it both relatable and enlightening. Whether you're sober curious or well into your journey, this conversation provides valuable insights into nurturing a healthier relationship with yourself.
Why not give mirror work a try? You might just find it opens new doors to personal growth and healing.