SEXUAL TRAUMASEXUAL TRAUMA
LIZA EXPRESS PODCAST
Liza Express Wellness explores the various forms of sexual trauma, emphasizing consent, communication, and healing.
27:02•22 Aug 2022
Understanding Sexual Trauma: Insights and Healing with Liza Express Wellness
“What we don't understand is that we're sexually traumatizing them because a trauma affects your possibility to enjoy something.”
Ever wondered what truly qualifies as sexual trauma? It's not just about rape. In this eye-opening episode of the Liza Express Podcast, host Liza Express Wellness tackles the intricate and often misunderstood subject of sexual trauma. She goes beyond the common perceptions to explore the various forms of sexual trauma, providing a broader understanding that many may not have considered. Liza sheds light on the legal aspects, helping listeners recognize whether they or someone they know might have been affected.
Throughout the episode, she emphasizes the crucial role of consent and clear communication in sexual encounters, highlighting how misinformation can contribute to traumatic experiences. Liza also shares her own personal reflections and experiences, offering a candid and raw perspective that makes the discussion even more relatable and impactful. By the end of this episode, listeners will gain a deeper understanding of the profound effects of sexual trauma and learn practical steps to foster healing and advocate for positive change.
Whether you're on your own healing journey or supporting someone who is, this episode is a must-listen.
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