Luke Hand
Luke Hand
Shapes, chips, Arnott’s cream biscuits, tee vee snacks, sour worms, Lindt milk chocolate
Shapes, chips, Arnott’s cream biscuits, tee vee snacks, sour worms, Lindt milk chocolate
Shapes, chips, Arnott’s cream biscuits, tee vee snacks, sour worms, Lindt milk chocolate
Friday 20th May 2022
Join Luke Hand as he navigates a day filled with snacks and mixed emotions, offering a relatable glimpse into his sobriety journey.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1469 (View all)
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Get the buttons here!Luke Hand's Sweet and Savoury Day: Snacks and Sobriety
Ever had one of those days where your emotions are as mixed as your snack choices? Luke Hand knows that feeling all too well. In this episode, he takes us through a day filled with a variety of treats like Arnott’s cream biscuits, tee vee snacks, sour worms, and Lindt milk chocolate. But it's not just about the food; it's about the emotional rollercoaster that comes with it.
Luke rates his mood and energy at a solid 5 out of 10, using emojis to capture his state of mind—neutral, confused, and even a touch of joy. Through these small but telling details, Luke paints a vivid picture of his daily life in sobriety. Whether you're struggling with your own journey or just looking for a relatable story, this episode offers a unique blend of sweetness and introspection.