Shooting star (Mon, 06/05/2024)Shooting star (Mon, 06/05/2024)
Luke Hand Diary
Luke Hand shares a day filled with work, gratitude, and a magical shooting star moment.
1:42•9 May 2024
A Shooting Star and Simple Acts: Luke Hand’s Serene Monday
Episode Overview
- Luke went above and beyond by cleaning the dining room windows at work, bringing in more light and positivity
- Received unexpected praise from a colleague, being named as their favorite person on staff
- Enjoyed a calming evening walk to the breakwater, listening to the Beatles and spotting a shooting star
- Engaged in mindfulness through YouTube videos, enhancing his mood and energy levels
- Logged a mood rating of six, felt appreciative and grateful for the day's blessings
“In an unrelated moment, Redacted told me that I'm her favorite person on staff. I told her that I was going to go and brag to everyone else about being her favorite, and she said, oh, they're all nice, but you're the nicest squee.”
Ever wondered how a single day can be filled with simple joys and meaningful moments? In this episode of 'Luke Hand Diary', Luke shares his Monday, May 6th, 2024, in a way that feels like catching up with an old friend. His day starts at work, where a heartfelt interaction with a colleague sets a positive tone. Luke takes pride in cleaning the dining room windows, finding satisfaction in the task's simplicity and the unexpected praise he receives.
The day wraps up with a peaceful evening walk by the breakwater, where he spots a shooting star—a magical moment that encapsulates the beauty of everyday life. Whether you’re on your own journey to sobriety or just looking for a slice of tranquility, Luke’s reflections offer a comforting and relatable perspective.

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