Luke Hand
Luke Hand
Shooting star (Mon, 06/05/2024)
Shooting star (Mon, 06/05/2024)
Shooting star (Mon, 06/05/2024)
Thursday 9th May 2024
Join Luke Hand as he finds joy in simple tasks and spots a shooting star in this heartwarming episode of 'Luke Hand Diary'.
Explicit
2 minutes
Heartwarming
Grateful
Satisfying
Serene
Joyful
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1470 (View all)
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Get the buttons here!A Shooting Star and Simple Acts: Luke Hand’s Serene Monday
Episode Overview
- Luke went above and beyond by cleaning the dining room windows at work, bringing in more light and positivity
- Received unexpected praise from a colleague, being named as their favorite person on staff
- Enjoyed a calming evening walk to the breakwater, listening to the Beatles and spotting a shooting star
- Engaged in mindfulness through YouTube videos, enhancing his mood and energy levels
- Logged a mood rating of six, felt appreciative and grateful for the day's blessings
In an unrelated moment, Redacted told me that I'm her favorite person on staff. I told her that I was going to go and brag to everyone else about being her favorite, and she said, oh, they're all nice, but you're the nicest squee.
Ever wondered how a single day can be filled with simple joys and meaningful moments? In this episode of 'Luke Hand Diary', Luke shares his Monday, May 6th, 2024, in a way that feels like catching up with an old friend. His day starts at work, where a heartfelt interaction with a colleague sets a positive tone. Luke takes pride in cleaning the dining room windows, finding satisfaction in the task's simplicity and the unexpected praise he receives.
The day wraps up with a peaceful evening walk by the breakwater, where he spots a shooting star—a magical moment that encapsulates the beauty of everyday life. Whether you’re on your own journey to sobriety or just looking for a slice of tranquility, Luke’s reflections offer a comforting and relatable perspective.