Simply Better Sober || Sobriety and Mental Health with Michelle YangSimply Better Sober || Sobriety and Mental Health with Michelle Yang
CLEARHEADED: your sober-care podcast
Michelle Yang discusses using alcohol as a social prop, her bipolar diagnosis, and her journey to mental health advocacy with Cait Madry.
31:21•6 Jun 2022
Michelle Yang on Sobriety, Mental Health, and Finding Balance
“A small choice can make a big impact, especially when it comes to your mental health, and to honor that and to cherish that and to really respect that choice.”
What happens when alcohol is more of a social crutch than a necessity? Michelle Yang knows this all too well. In this episode of 'CLEARHEADED: your sober-care podcast', host Cait Madry sits down with Michelle to discuss her journey from using alcohol to fit in, to embracing sobriety and becoming a mental health advocate. Diagnosed with bipolar one at 20, Michelle's story is a testament to resilience and the power of support systems.
She shares her experiences of overcoming internalized stigma and finding stability through mental health advocacy. The conversation dives into the importance of recognizing your worth and making choices that uplift your mental well-being. Whether you’re navigating sobriety or seeking mental health support, Michelle’s insights offer a beacon of hope and practical advice.
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