Luke Hand
Luke Hand
[smiles wryly]
[smiles wryly]
[smiles wryly]
Wednesday 3rd May 2023
Join Luke Hand as he reflects on an early work finish, organizational ties, and the importance of self-care in this candid podcast episode.
Explicit
1 minute
Raw
Personal
Thought-provoking
Intimate
Reflective
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1468 (View all)
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Get the buttons here!Luke Hand's Day: Early Work Finish, Self-Care, and Organizational Ties
Episode Overview
- Luke reflects on his day at work and the complexities of organizational affiliations
- Importance of self-care and personal leave
- Acknowledgment of mood and energy levels
- Raw and unfiltered sharing of personal musings
- Intimate glimpse into Luke's daily life and reflections
I find that very, very interesting indeed. Smiles wryly.
Ever felt like your day was a rollercoaster of emotions and thoughts? Luke Hand sure did. In this episode of 'Luke Hand Diary', he shares a candid look into his day, starting with an early finish at work. With a mood and energy level both at three, Luke doesn't shy away from discussing the complexities of his affiliations with various organizations. He dives deep into the importance of self-care, reflecting on how it impacts his mood and overall well-being.
This episode offers a raw and unfiltered glimpse into Luke's thoughts and experiences, making it relatable for anyone navigating similar challenges. Whether you're dealing with work stress, trying to find balance in your affiliations, or just need a reminder to take care of yourself, Luke's reflections provide a comforting voice and practical insights.