Luke Hand
Luke Hand
Snorkelling (Mon, 11/03/2024)
Snorkelling (Mon, 11/03/2024)
Snorkelling (Mon, 11/03/2024)
Thursday 14th March 2024
Join Luke Hand as he shares his snorkelling adventure at Stingray Bay, finding joy in simple moments and reflecting on gratitude.
Explicit
1 minute
Inspiring
Grateful
Informative
Hopeful
Empowering
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1472 (View all)
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Get the buttons here!Luke Hand's Snorkelling Day: Finding Joy in Simple Moments
Episode Overview
- Luke enjoys a tasty breakfast and attempts outdoor cleaning chores
- He rates his mood and energy at 6.5
- Goes snorkelling at Stingray Bay with a friend
- Despite the lack of underwater critters, he feels fine and grateful
- Reflects on the simple joys of daily life
Moods fine grateful snorkeling
Ever wondered how a day of snorkelling could become a lesson in gratitude? Luke Hand takes you through his day, starting with a delightful breakfast that set the tone for some outdoor cleaning chores. But the highlight? Snorkelling at Stingray Bay with a friend. While the underwater life wasn't as bustling as he hoped, the experience left him feeling content and grateful. Luke's reflections remind us that joy often comes from the simplest moments.
His honest ratings of mood and energy, along with his appreciation for the day's activities, make this episode a heartwarming listen. If you're looking for a dose of everyday inspiration and a peek into the life of someone embracing sobriety with mindfulness, this episode is for you.