Sober as $#@! Episode 4Sober as $#@! Episode 4
Sober as $#@! Podcast
Paws part 2, and what is going on in my life. Have you ever experienced a really bad craving sinc...
9:59•2 Jun 2017
Battling Cravings: A Raw Look at Sobriety's Toughest Moments
“Sometimes our kids aren't enough to make us happy. Being sober is the coolest, happiest, best thing in the world.”
Ever wondered how to tackle those overwhelming cravings after you've decided to go sober? In this episode of the 'Sober as $#@! Podcast', Brandi opens up about one of her most challenging days since quitting alcohol—day 537. She shares the raw details of facing an intense craving that took her by surprise, even after being sober for over a year and a half.
Brandi doesn't sugarcoat it; she talks about the physical and emotional symptoms that can make cravings feel unbearable. But more importantly, she offers practical advice on how to navigate through them. From recognizing character flaws that may trigger these urges to implementing self-care routines, Brandi provides a toolkit for managing these tough moments. She also highlights the importance of community and support systems in maintaining sobriety.
This episode is a candid and heartfelt exploration of the ups and downs of recovery, offering valuable insights for anyone on their own journey to sobriety.
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