Sober as $#@! Episode 48Sober as $#@! Episode 48
Sober as $#@! Podcast
In today's episode I'm going over the fact of Change. How can we change if we don't use programs,...
10:10•2 May 2018
Small Shifts, Big Changes: Insights from Episode 48 of Sober as $#@! Podcast
“The simplest way to make a change in yourself is to start your day off in gratitude.”
Change is a daunting word, especially when you're on a recovery journey. In Episode 48 of the 'Sober as $#@! Podcast', Brandi dives into how minor tweaks can lead to major transformations. She tackles the concept of change without relying solely on traditional programs, offering practical tips that anyone can implement. Ever thought about starting your day with gratitude or winding down with some quiet time? Brandi shares her personal experiences and reflections on these simple yet powerful practices.
She also delves into the importance of changing thought patterns to foster a healthier mindset. Whether you're just starting out or have been sober for years, this episode is packed with actionable advice that can make a real difference. It's not just about staying sober; it's about enriching your life in meaningful ways. Tune in for a relatable and inspiring conversation that might just be the nudge you need to embrace change.
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