Sober Bliss Meets Annie Grace of This Naked MindSober Bliss Meets Annie Grace of This Naked Mind
Sober Bliss
Annie Grace shares her journey to sobriety with Gayle Macdonald, discussing 'The Naked Mind' and her scientific approach to quitting alcohol.
53:53•29 Mar 2020
Annie Grace's Path to Sobriety: A Deep Dive on Sober Bliss
“I never have to throw up from drinking, I never have to feel the spins or the shakes or have that weird alcohol smell on my skin.”
Ever wondered how someone can turn their life around and embrace sobriety with science as their guide? In this episode of 'Sober Bliss', Gayle Macdonald sits down with Annie Grace, the mind behind 'This Naked Mind'. Annie opens up about her journey to quitting alcohol, sharing personal stories and the pivotal moments that led her to pour her last glass of wine.
She delves into the creation of her groundbreaking book, 'The Naked Mind', and the establishment of the Naked Mind Institute, which now trains certified coaches to help others on their sober journeys. Annie's approach is rooted in curiosity and scientific exploration, making her insights both relatable and revolutionary. If you're looking for practical tools and a fresh perspective on sobriety, this episode is a must-listen.
Tune in for an inspiring conversation that might just spark your own journey towards an alcohol-free life.
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