Gayle Macdonald
Gayle Macdonald
Sober Bliss Meets The Sober Glow
Sober Bliss Meets The Sober Glow
Sober Bliss Meets The Sober Glow
Sunday 5th April 2020
Join Gayle Macdonald on 'Sober Bliss' as she chats with Mia about her alcohol-free journey, breathwork practices, and finding strength in community.
48 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Gayle Macdonald
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
99 (View all)
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Get the buttons here!Living Unmasked: Mia’s Journey to Sobriety on Sober Bliss
It's this indescribable magic that happens. I was fun and you know the life of the party until I wasn't, until I for something, something switched, and whenever I would drink- and not always, but you couldn't plan it.
What happens when you strip away the mask of alcohol and embrace a life of clarity? In this episode of 'Sober Bliss', host Gayle Macdonald sits down with Mia, a vibrant soul who chose an alcohol-free path and never looked back. Mia shares the pivotal moments that led her to sobriety and the transformative impact it has had on her life.
From the struggles of quitting to the joys of living sober, Mia’s story is a beacon of hope for anyone considering this brave step. The conversation dives deep into practical tools that have supported Mia’s journey. Breathwork, for instance, has been a game-changer for her, offering a way to stay grounded and present. Mia and Gayle also chat about the rejuvenating power of retreats and the strength found in a community of like-minded individuals.
They reflect on how their lives have blossomed since embracing sobriety, despite facing negativity from some quarters. Mia’s message is clear: staying true to oneself and practicing self-care are crucial on this path. Whether you’re already on your sober journey or just contemplating it, Mia’s insights and Gayle’s warm, supportive presence make this episode a must-listen. Tune in for an inspiring conversation that highlights the beauty of living an unmasked life.