Sober Dads: Derek Bolen (feat. Noah)Sober Dads: Derek Bolen (feat. Noah)
The After Party: A podcast about sobriety, from The Sober Kates
Producer Derek Bolen shares his journey of sober fatherhood, highlighting the deep connection with his son, Noah.
40:33•1 Jul 2021
Parenting Sober: Derek Bolen's Journey with Son Noah
“Once my perception shifted from recognizing that he wasn't a burden, he was a gift, he was probably even now just the single greatest source of joy in my life- has done a lot to just fulfill me.”
What happens when you combine the unexpected twists of fatherhood with the challenges of sobriety? In this episode of 'The After Party', the Sober Kates chat with producer Derek Bolen about his unique journey. Derek shares how he stumbled into both fatherhood and sobriety, navigating these life changes with resilience and heart. Removing alcohol from his life has not only helped him manage the stress of parenting but also deepened his bond with his son, Noah.
Seven-year-old Noah even makes a guest appearance, sharing his own perspective on his dad's sobriety and what it means to him. This episode dives into the highs and lows of being a sober dad, from dealing with emotional hurdles to celebrating small victories. The Kates and Derek discuss the importance of validating emotions and finding healthy ways to cope with stress.
Derek's story is a testament to the positive impact sobriety can have on family relationships, transforming his view of fatherhood from a burden to a gift. Tune in for a heartfelt conversation that highlights the joys and challenges of parenting without alcohol, and discover the powerful connection that sobriety can bring.
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