Sober Journeys: Monica & Darren's European Adventures
Episode Overview
Sobriety requires societal adjustment and personal commitment. Cultural differences impact drinking habits across Europe. Supportive communities are crucial for maintaining sobriety. Alcohol-free options are slowly increasing in popularity. Sober coaching offers guidance for those exploring a sober lifestyle.
It's not as straightforward as quit alcohol and a week later everything is rainbows and bunnies.
In this lively episode of Alcohol Free Life, Janey Lee Grace chats with two dynamic sober coaches, Monica Jordache from Munich and Darren Ashman from Paris. They share their experiences of living sober in Europe, offering unique perspectives on the challenges and triumphs of sobriety in culturally rich cities. Monica, the founder of High Sobriety Club Munich, talks about her journey from Romania to Germany, navigating societal expectations and finding her footing in a world often centred around alcohol.
Her story highlights the cultural differences in drinking habits across Europe and her efforts to create a supportive sober community. Darren, who co-manages The Pub in Paris, reflects on his transition from hospitality to sober coaching, sharing insights into the evolving alcohol-free scene in France. He discusses the growing interest in alcohol-free wines and the slow but promising shift towards mindful drinking among younger generations.
Both coaches underscore the importance of community and connection in maintaining sobriety, emphasising how supportive networks can make all the difference. Janey's engaging style and humour keep the conversation light yet informative, making it a must-listen for anyone curious about the sober lifestyle or considering a change. Whether you're in Munich, Paris, or anywhere else, these stories remind you that sobriety is a journey best travelled with support and a sense of adventure.
Dive into this episode for a fresh take on living alcohol-free in Europe.