Sober Snack feat. KeziaSober Snack feat. Kezia
Sober Reference Podcast
Episode 19. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions an...
12:32•19 Oct 2022
Sober Snack with Kezia: Real Talk on Staying Sober
“Drink and don't worry about it, like basically saying: okay, so you want to live in the present moment, but when you're drinking you're not actually present.”
Picture this: you're at a social event, and someone asks, 'What can I get you to drink?' For many, this simple question can be a stumbling block on the path to sobriety. In this episode of the 'Sober Reference Podcast', host Louise Grati teams up with Kezia Calvert for a quick 'Sober Snack'. Kezia, known for her self-discovery writing workshops, dives into her own journey of staying sober and shares practical advice for anyone navigating similar waters.
She tackles common myths about sobriety, offers tips on saying no to distractions, and highlights the importance of self-care and connection. Whether you're newly sober or supporting someone on their journey, Kezia's insights are both relatable and empowering. Tune in for a digestible dose of wisdom that could make all the difference in your sobriety journey.
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