Sober Snack feat. KimSober Snack feat. Kim
Sober Reference Podcast
Kim shares practical tips and uplifting insights on thriving in sobriety in this episode of the 'Sober Reference Podcast'.
5:20•12 Apr 2023
Sober Snack: Kim's Guide to Thriving in Sobriety
Episode Overview
- Strategies for navigating social situations while sober
- Importance of regular exercise, non-smoking, and meditation in sobriety
- The power of positive affirmations and self-compassion
- Support methods for individuals starting their sober journey
- Effective ways to handle triggers and questions about sobriety
“Now, I always say Perrier in a wine glass because I feel it's festive in the wine glass. And it takes away that thing where people will look at me kind of funny. And I love the wine glass. I don't want to and I love the wine glass. I don't want to get rid of the wine glass. I want to celebrate and I want to feel part of it. So I love Perrier.”
Feeling daunted by the idea of living without alcohol? This episode of the 'Sober Reference Podcast' is here to offer some bite-sized wisdom. Host Louise Grati chats with Kim, a co-founder of 'Sober is the New Cool' and a passionate sobriety advocate.
Kim dives into practical advice for handling those tricky social situations, like what to say when someone asks, 'What can I get you to drink?' She also shares the habits and beliefs that have significantly improved her life since she stopped drinking. From the power of positive words to the importance of self-compassion, Kim's insights are both relatable and uplifting. Whether you're newly sober or a seasoned teetotaler, this conversation is packed with tips and encouragement to help you thrive.
Tune in to hear how Kim has turned her sobriety into a celebration of life, and get inspired to do the same.
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