Sober Snack feat. LindsaySober Snack feat. Lindsay
Sober Reference Podcast
Lindsay Villandry shares her journey and practical tips for thriving in sobriety on the Sober Reference Podcast.
8:18•15 Nov 2023
Lindsay's Sobriety Snack: Real Talk on Life Without Alcohol
Episode Overview
- Discover Lindsay's impactful book recommendations and insights
- Explore the transformative power of truth and transparency in sobriety
- Reflect on the importance of nurturing healthy boundaries in personal growth
- Gain valuable tips for navigating social situations in sobriety
- Embrace the empowering journey to thriving in a sober lifestyle
“Telling the truth. That's been huge. Being transparent, which I think is a little bit different, but being more open and not closed off about things, you know? So that's been very beneficial to me.”
Ever wonder how people manage to stay sober and still live fulfilling lives? In this episode of the Sober Reference Podcast, host Louise Grati sits down with Lindsay Villandry, a sobriety advocate and certified Addiction Counselor, for a bite-sized but impactful conversation. Lindsay, who shares her journey and tips on Twitter, opens up about her favorite books, the myths she once believed about sobriety, and how she navigates social situations without a drink in hand.
You'll hear Lindsay's thoughts on the best investments she's made for her sober lifestyle and her go-to responses when someone asks why she doesn't drink. This episode is packed with relatable stories and practical advice that can help anyone on their path to recovery. Whether you're looking for new book recommendations or need some encouragement to set healthy boundaries, Lindsay's insights are sure to resonate.

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