Sober Snack feat. NickoleSober Snack feat. Nickole
Sober Reference Podcast
Episode 17. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions an...
12:14•12 Oct 2022
Sober Snack with Nickole: Bite-Sized Tips for a Sober Life
“It's really about getting to know yourself better and learning how to trust yourself more.”
Imagine being asked, 'What can I get you to drink?' and having the perfect response ready. In this episode of the Sober Reference Podcast, host Louise Grati sits down with Nickole, the founder of Sanctuary Botanical Boutique, for a rapid-fire session of practical advice on staying sober. Nickole shares her journey and the habits that have transformed her life over the past five years of sobriety.
Whether it's handling social situations, debunking myths about sobriety, or finding new ways to say 'no' to distractions, this episode is packed with wisdom. Nickole also offers heartfelt advice for those new to sobriety, emphasizing the importance of self-support and selective energy use. If you've ever wondered how to stay focused when thoughts of alcohol creep in, or how to respond when someone questions your choice not to drink, this episode has got you covered.
Tune in for a dose of inspiration and actionable tips that will leave you feeling empowered and ready to tackle your own sobriety journey.
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