Sober Snack feat. PaulSober Snack feat. Paul
Sober Reference Podcast
Episode 21. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions an...
8:05•26 Oct 2022
Paul's Sober Snack: Practical Tips for Staying Alcohol-Free
“The ability to laugh at yourself is probably another great silver tool that's underused. And so much of the public understanding. And what, even to This Day, what the media does with portraits? It's inaccurate, they don't you know. Sobriety is misery. Sobriety is challenging, especially in The Early Days, but it doesn't cost you your sense of humor.”
Ever found yourself stumped when someone asks, 'What can I get you to drink?' Or maybe you're navigating the early days of sobriety and could use some solid advice? This episode of the Sober Reference Podcast has got you covered. Host Louise Grati chats with Paul, a man who's been sober for over 30 years, about his journey and the nuggets of wisdom he's picked up along the way.
Paul shares practical tips on handling social situations, setting boundaries, and debunking common myths about sobriety. He emphasizes the importance of educating yourself about alcohol's effects and recommends must-read books like 'Under the Influence' by Ketchum. Whether it's learning to say no or finding new habits that enrich your life, Paul's insights are both relatable and actionable.
Tune in for a dose of encouragement and practical advice that can help you or someone you love stay on track in their sober journey.
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