Sober Story: Find Comfort Alone and in Sober Community feat. Kezia

Sober Story: Find Comfort Alone and in Sober Community feat. Kezia

Can you imagine finding peace both alone and within a community while staying sober? Kezia Calvert, a creative force behind self-discovery writing workshops, shares her powerful story on this episode of the Sober Reference Podcast. Hosted by Louise Grati, this episode dives into Kezia's experiences with self-medicating, joining a mom's group, and her initial fears about her drinking habits. She also touches on the unique challenges she faced finding an AA meeting during the pandemic.

Kezia opens up about the significance of accountability, suggesting the importance of having someone outside your daily circle to help keep you on track. She emphasizes trusting your gut when something feels off and the incredible power of vulnerability. According to Kezia, being open and honest can significantly reduce the urge to drink. Whether you're looking for inspiration or practical advice on cutting down alcohol, this episode offers a heartfelt look at how to find comfort and community in sobriety.