Sober Story: Making Friends and Having Fun in Sobriety feat. Emily KilleenSober Story: Making Friends and Having Fun in Sobriety feat. Emily Killeen
Sober Reference Podcast
Episode 44. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about Making Friends and Having Fun in Sobriety. Questions answered in this episode:...
21:46•22 Mar 2023
Building Connections and Embracing Joy in Sobriety with Emily Killeen
“I remember distinctly knowing that my life would be so much better if I did not drink alcohol. It is quiet, but it is so fierce.”
What if sobriety could be the key to deeper connections and genuine happiness? In this engaging episode of the Sober Reference Podcast, host Louise Grati sits down with Emily Killeen, a sobriety coach and spiritual yoga teacher, to discuss her transformative journey. Emily opens up about the highs and lows of her path to an alcohol-free life, including her struggles with depression and anxiety. She shares how tuning into her intuition helped her set boundaries and leave toxic environments behind.
This heartfelt conversation covers the impact of alcohol on mental health and highlights the power of gratitude and self-love in recovery. Emily's story is a testament to the quiet yet fierce determination needed to build a better life without alcohol. As she says, 'I remember distinctly knowing that my life would be so much better if I did not drink alcohol'.
Whether you're just starting your sober journey or supporting someone who is, this episode offers valuable insights and inspiration for finding joy and friendship in sobriety.
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