Matt & Sheri Salis
Matt & Sheri Salis
Sober and Unashamed: Catastrophism
Sober and Unashamed: Catastrophism
Sober and Unashamed: Catastrophism
Thursday 12th February 2026
Sheri and Matt Salis explore 'Catastrophism' in sobriety, questioning whether our fears are exaggerated or valid.
Explicit
11 minutes
Honest
Engaging
Informative
Raw
Reflective
About this podcast
Author:
Matt & Sheri Salis
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
379 (View all)
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Episode Overview
- Alcohol often acts as a social lubricant but can fuel misunderstandings.
- Physical connection can be a subconscious need for reassurance.
- Questioning if one's fears are exaggerated or grounded in reality.
- Exploring the balance between being informed and catastrophising.
- Encouragement to reflect on personal perceptions and societal norms.
It feels like we are transmitting something important through touch. It's like we're telling each other that it's going to be okay.
What drives someone to seek a life without alcohol? In the latest episode of the Untoxicated Podcast, Sheri and Matt Salis tackle the intriguing topic of 'Catastrophism'. Through a blend of personal anecdotes and broader societal observations, Matt explores how his own experiences with alcoholism and recovery have shaped his perception of the world. He reflects on the role of alcohol as a 'social lubricant' and how it often fuels jealousy and misunderstandings.
This episode is more than just a personal narrative; it's a candid exploration of how societal norms and personal behaviours intertwine, sometimes leading to catastrophic thinking. Matt's reflections are peppered with humour and honesty as he questions whether his perceptions are exaggerated or if he's truly onto something significant. He delves into the emotional need for physical connection, symbolised by his 'elbow cupping' habit, which he describes as a subconscious cry for reassurance in a world that often feels unstable.
Listeners will find themselves pondering the balance between being informed and catastrophising, as Matt navigates topics ranging from climate change to political dynamics with a raw and engaging perspective. The episode encourages listeners to question their own realities and consider whether they're catastrophising or simply acknowledging the complexities of life. Join Sheri and Matt as they share their insights on living sober, unashamed, and mindful in a world that sometimes feels overwhelming.
Are we catastrophising, or is there more to our fears? Tune in for a thought-provoking journey that blends humour with deep reflection.