Luke Hand
Luke Hand
Soooo cute
Soooo cute
Soooo cute
Friday 24th June 2022
Join Luke Hand as he shares a day filled with nature's beauty, joyful moments, and reflections on gratitude in this episode of 'Luke Hand Diary'.
Explicit
1 minute
Fun
Off-beat
Authentic
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Episodes:
1405 (View all)
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Get the buttons here!Luke Hand's Day of Nature and Joyful Moments
Cutest photo of redacted in the group chat this morning. So cute work, eek, tgif is all I'll say.
Ever had a day where the simple things just make you smile? Luke Hand shares one of those days in this episode of 'Luke Hand Diary'. It all starts with a cute photo in a group chat that lifts his spirits. Luke then takes us through his day, highlighting a clear river and a bird hunting in the paddock. These small yet beautiful moments add up to a day filled with cautious contentment.
Luke rates his mood at 6.5 and his energy at 7, reflecting a balanced and joyful experience. He even shares how a lovely movie made his day even better. Luke's candid reflections remind us to find joy in the little things, be grateful, and keep track of our moods and energy levels. This episode is a delightful mix of nature's beauty and everyday joys, perfect for anyone looking to add a bit of mindfulness and gratitude to their day.