Vicky Midwood
Vicky Midwood
Sorry, You're not THAT important...
Sorry, You're not THAT important...
Sorry, You're not THAT important...
Tuesday 29th March 2022
Vicky Midwood reveals why you're not the center of everyone's universe and offers insights on overcoming self-judgment in 'RAW CHATTER!'
22 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Vicky Midwood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
162 (View all)
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Get the buttons here!Why You're Not the Center of Everyone's Universe: A Reality Check on Self-Worth
And so, if you think that somebody is spending all of their time thinking about you and whether you look pleasing to them or to other people, I can tell you now you're wrong.
Ever catch yourself worrying about what others think of you? Vicky Midwood, the voice behind 'RAW CHATTER!', is here to shake up your perspective. In this eye-opening episode, she tackles the tough truth that you’re not as central in other people’s lives as you might believe. It’s not that they don’t care; they’re just busy being the main characters in their own stories. This revelation can be a game-changer for anyone grappling with low self-worth, anxiety, or depression.
Vicky dives deep into how our obsession with others' opinions often stems from our own harsh self-criticism. She argues that feeling 'not good enough' is a major culprit behind many mental health struggles. Instead of striving to be more, she suggests focusing on being all that you are. This shift can help you let go of the fear of judgment and start living more authentically. But it’s not just about mental shifts.
Vicky also explores the connection between physical and mental health, advocating for a compassionate and holistic approach to wellness. She believes that understanding this link can help you break free from the cycle of self-judgment and move towards a healthier, happier life. By the end of the episode, Vicky shares a powerful sentence that might just change how you see yourself forever.
Whether you're struggling with self-worth or simply curious about how to care less about what others think, this episode offers valuable insights and practical advice. Tune in for a dose of raw honesty and a fresh perspective on living your best life.