Luke Hand
Luke Hand
Sosumi πΆββοΈ (10/06/2023)
Sosumi πΆββοΈ (10/06/2023)
Sosumi πΆββοΈ (10/06/2023)
Tuesday 13th June 2023
Join Luke Hand as he recounts a 17.5-kilometer walk, Thai dinner, and reflections on gratitude and exhaustion in this candid episode.
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1 minute
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About this podcast
Author:
Luke Hand
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Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Get the buttons here!Luke Hand's 17.5-Kilometer Walk: A Day of Gratitude and Thai Dinner
Episode Overview
- Luke and his house guests walked approximately 17.5 kilometers on the 10th of June 2023
- Despite feeling exhausted, Luke expressed gratitude for the pleasant weather and enjoying a Thai dinner
- Luke humbly reflects on his tiredness post-dinner, acknowledging his hosting shortcomings
I was beyond pooped after dinner and crashed. Not great hosting, but sue me.
Ever wondered how a long walk can shape your day? In this episode titled 'Sosumi', Luke Hand invites you into his Saturday, June 10th, 2023. Picture this: Luke, his house guests, and their dog embark on a 17.5-kilometer walk. It's not just about the steps; it's about the journey, the conversations, and the little moments of joy along the way. Luke shares his gratitude for the weather holding out, making the walk even more enjoyable.
The day wraps up with a delicious Thai dinner, but not without its challenges. Feeling exhausted post-dinner, Luke admits he wasn't the best host, yet he embraces these imperfections with a sense of acceptance. Rating his mood and energy at a solid seven, Luke categorizes his feelings as content, good, and tired. This episode is a testament to finding beauty in everyday activities and accepting the ups and downs with grace.