Speaking Up: The Compassionate WaySpeaking Up: The Compassionate Way
Coming Up for Air - Families Speak to Families about Addiction
How do you communicate when you see problematic b…
33:01•31 Dec 2022
Speaking Up with Compassion: Allies in Recovery's Approach
“The key is intention: observing behavior, and pointing it out calmly and thoughtfully. The idea is to briefly and specifically tell your loved one how the behavior impacts you, then step back without expectation of an outcome, and give them the dignity of processing what you've said.”
Ever found yourself struggling to communicate with a loved one battling addiction? In this episode of 'Coming Up for Air', hosts Dominique Simone-Lavigne, Laurie Mcdougall, and Kayla Solomon tackle the delicate art of non-confrontational communication. They dive into the importance of observing behavior and addressing it calmly and thoughtfully. The key is to share how their actions impact you without expecting immediate change, allowing them the dignity to process what you've said.
This episode highlights the CRAFT method, which focuses on compassionate communication and setting boundaries for safety. Over time, this approach can foster long-term positive change. Whether you're a family member or friend, this episode offers practical advice and heartfelt guidance on navigating these challenging conversations.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.