Coming Up for Air: Real Talk for Families Facing Addiction
Ever wondered how to truly support a loved one battling addiction? 'Coming Up for Air - Families Speak to Families about Addiction' is the podcast you need. Sponsored by AlliesinRecovery.net, this series offers a lifeline to families grappling with the complexities of addiction. Through candid conversations and expert advice, the podcast teaches listeners how to be effective allies, providing support without confrontation or coercion.
The heart of the series is the CRAFT method—Community Reinforcement and Family Training—which encourages positive change through compassion and understanding. Each episode tackles crucial topics like setting boundaries, managing anxiety, and combating the stigma surrounding addiction. You'll hear real stories from families who have walked this path, sharing their triumphs and struggles, especially during challenging times like the holidays.
Self-care is a recurring theme, reminding listeners that looking after their own mental health is just as important as supporting their loved ones. What sets this podcast apart is its focus on empowering families rather than placing blame or shame. With resources like eLearning modules and specialized blogs available on AlliesinRecovery.net, 'Coming Up for Air' offers actionable guidance to help you navigate your loved one's recovery journey.
Tune in for practical advice, heartfelt stories, and a supportive community that understands what you're going through.