Belle Motley on Staying Sober: The Power of 'Playing the Tape'
Episode Overview
Belle shares insights from her book 'Play the Tape' on supporting sobriety and recovery from addiction The conversation delves into Belle's spiritual awakening and her exploration of angel numbers The episode explores interconnectedness, embracing a growth mindset, and the significance of gratitude and letting go Belle highlights the importance of forgiveness, self-love, and embracing spiritual principles The episode concludes with Belle directing listeners to her website for more information about her work and her books
Recovery from the addiction of drugs and alcohol is possible. Belle has had an interesting life, to say the least. She has always been guided by spirit, but it wasn't until her mother's passing that she became fascinated by angel numbers.
Feeling like you're on the edge of falling back into old habits? Belle Motley knows that struggle all too well. In this episode of 'A Quest for Well-Being', host Valeria Teles chats with Belle about her book, 'Play the Tape: 5 Simple Ways to Help You Stay Clean and Sober One Day at a Time'. Belle's approach to sobriety is straightforward yet effective: when you're tempted, 'play the tape' and remind yourself of the consequences.
It's about breaking down the big, scary challenge of staying sober into manageable steps. Belle's journey didn't stop at sobriety. After her mother's passing, she experienced a spiritual awakening that led her to explore angel numbers and the interconnectedness of all beings. Her story is a testament to the power of forgiveness and self-love, emphasizing that letting go of self-pity and blame is crucial for healing. Valeria and Belle dive deep into how spirituality can support recovery.
They discuss how embracing a growth mindset, practicing gratitude, and focusing on personal enlightenment can transform your life. Belle's insights are not just for those battling addiction but for anyone seeking to better themselves and find a deeper connection to the world around them. This episode is a blend of practical advice and spiritual wisdom, making it a must-listen for anyone on a journey of recovery or personal growth.
Belle's story is both relatable and inspiring, offering hope and actionable steps to help you become the best version of yourself.