Johan
Johan
Spread Your Message When it’s Meaningful and Inspirational
Spread Your Message When it’s Meaningful and Inspirational
Spread Your Message When it’s Meaningful and Inspirational
Friday 21st August 2020
Learn mindful social media use to spread positivity and manage your time with Johan's tips. Beat phone addiction and share your message effectively.
3 minutes
Inspiring
Empowering
Informative
Encouraging
Hopeful
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
207 (View all)
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Get the buttons here!Harness Social Media for Good: Mindful Tips to Share Your Message
Use social media mindfully, of course, but use it for good, because social media can be used for good.
Have you ever wondered if social media could be more than just a time sink? In this episode of 'SocialMediaBreakup', Johan takes a refreshing look at how social media can be a force for good when used mindfully. Instead of letting endless scrolling dominate your life, Johan shares practical advice on how to leverage social platforms to spread messages of positivity and inspiration.
He emphasizes the importance of aligning your online activities with your core values and priorities, ensuring that social media enhances rather than distracts from your life. Johan also dives into personal anecdotes, offering tips on scheduling posts to manage your time better and sharing strategies to overcome the fear of exposure. He doesn't shy away from discussing the negative impacts of excessive phone use but provides actionable steps to reduce it without abandoning social media altogether.
This episode is a must-listen for anyone looking to use their digital presence to make a meaningful impact while maintaining a healthy balance. So, if you've got a message that the world needs to hear, tune in and learn how to share it effectively and mindfully.