Luke Hand
Luke Hand
Spud (08/06/2023)
Spud (08/06/2023)
Spud (08/06/2023)
Tuesday 13th June 2023
Join Luke Hand as he navigates emotional highs and lows, reflecting on woodworking, music, and the challenges of sobriety.
Explicit
2 minutes
Raw
Candid
Informative
Hopeful
Inspiring
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1390 (View all)
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Get the buttons here!Emotional Waves: Luke Hand's Day of Reflection and Resilience
Episode Overview
- Luke shares the highs and lows of his day, offering a candid insight into the challenges of navigating tough emotions on the path to sobriety.
- The episode provides a glimpse into Luke's daily reflections, emotional challenges, and woodworking projects.
- Listeners gain an understanding of the raw emotions associated with the journey of sobriety.
- Luke's candid narrative sheds light on navigating tough emotions and finding resilience in the face of adversity.
- The episode offers a compelling look at the daily struggles of maintaining sobriety and finding gratitude amidst emotional turmoil.
It really seems like the haves want to drive the have-nots to go insane, to freeze and to die. Just in every way, in every situation, at every level, from every day-to-day encounter in the street to larger societal levels, the world is getting crueler really quickly.
Ever had one of those days where your emotions are all over the place? In this episode of 'Luke Hand Diary', Luke Hand opens up about a day filled with emotional ups and downs. With his mood and energy both at a level 4, he navigates the day with a mix of determination and vulnerability.
Starting with a different route into town, Luke finds himself working on a new song, only to face the frustration of a pot being blown over. His reflections on a woodworking project offer a glimpse into his passion and the therapeutic role it plays in his life. But it's not all smooth sailing; Luke candidly shares his feelings of sensitivity and unhappiness, painting a raw picture of the emotional challenges he faces on his sobriety journey.
This episode is a heartfelt exploration of resilience, making it a relatable listen for anyone dealing with tough emotions while striving for a better life.