Buddy C.
Buddy C.
Step 4 - 10 Min Meditation 2 of 9
Step 4 - 10 Min Meditation 2 of 9
Step 4 - 10 Min Meditation 2 of 9
Monday 18th May 2020
Join Buddy C. in a 10-minute meditation on being 'searching and fearless' in Step 4, focusing on honesty, self-reflection, and lasting sobriety.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
464 (View all)
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Get the buttons here!Step 4: Embracing 'Searching and Fearless' for Lasting Sobriety
It's our secrets that keep us sick, and I do not want to be sick anymore. So we have to search and be fearless. That's all.
Have you ever wondered what it means to be 'searching and fearless' in your recovery journey? Buddy C. tackles this very question in his second 10-minute meditation in the Step 4 series of 'Sober Meditations'. With a calm and reassuring voice, Buddy guides you through the concept of conducting a moral inventory with honesty and bravery.
Drawing from his own tumultuous path to sobriety, including years of relapse and a near-fatal experience with pancreatitis, Buddy explains how embracing a 'searching and fearless' mindset can help you break free from the secrets that keep you trapped in addiction. In this episode, you'll dive into the importance of being thorough and courageous in examining your past actions and behaviors. Buddy shares practical tools and techniques to help you stay mindful and focused during this introspective process.
He emphasizes that this journey isn't just about recovery; it's about fostering a deeper sense of self-awareness and acceptance. Buddy also highlights the significance of mindfulness and meditation in supporting this approach. By integrating these practices into your daily routine, you can cultivate a sense of peace and clarity that extends beyond your recovery journey. Whether you're new to sobriety or have been on this path for years, this meditation offers valuable insights and encouragement to keep moving forward.
So, if you're ready to embrace a 'searching and fearless' approach to your recovery, tune in to this episode of 'Sober Meditations' with Buddy C. Let his gentle guidance and personal experiences inspire you to take the next step towards lasting sobriety.