Step 4 - 10 Min Meditation 8 of 9Step 4 - 10 Min Meditation 8 of 9
Sober Meditations
Christian Version of Step 4! Meditation 8 of 9 Hi, I am Buddy C, and this is our eighth 10 minute meditation in our Step 4 Series. Being honest with God, yourself, and another person is basic Christian teaching. We will talk about this concept in this...
10:02•18 May 2020
Honesty and Healing: A Christian Take on Step 4 with Buddy C
“Making this clear picture of our assets and liabilities, preparing to share them with god and with another person and with ourselves, is a crucial part of recovery, or at least it was for me, and it's a crucial part of working the steps.”
Ever feel like honesty is a heavy burden in your recovery journey? Buddy C. gets it. In this episode of 'Sober Meditations', he offers a 10-minute Christian meditation focused on Step 4. Buddy dives into the importance of being truthful with God, yourself, and others—a cornerstone of Christian teachings. He knows the struggle firsthand, having faced repeated relapses and a near-death experience from pancreatitis before finding his path to sobriety in 2008.
Buddy shares how admitting his faults and seeking forgiveness brought him peace. Drawing on biblical references, he illustrates how these principles can aid your recovery. You'll find practical tips for staying consistent with your meditation practice and learn to let go of distractions by focusing on your breath. But it’s not just about the meditation itself. Buddy encourages you to reflect on any insights or epiphanies that come up during the session.
Maybe you'll discover something new about yourself or find a way to help others in their journey. Whether you're new to meditation or have been practicing for years, this episode offers valuable guidance for anyone looking to find peace in sobriety. Tune in and see how a few minutes of honest reflection can transform your day.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.