Step 4 - 10 Min Meditation 9 of 9Step 4 - 10 Min Meditation 9 of 9
Sober Meditations
Taoist Version of Step 4! Meditation 9 of 9 Hi, I am Buddy C, and this is our last 10 minute meditation in our Step 4 Series. Taoism is an excellent example of the benefits of turning our will and life over to the care of a power much greater than...
10:03•18 May 2020
Embrace Taoist Wisdom: Buddy C's Final Step 4 Meditation
“You know, if I do not learn to be honest with myself, I can't awaken myself. I have to learn to be honest with me and honest with another person, honest with my higher power.”
Feeling overwhelmed by the weight of recovery? Buddy C. wraps up his Step 4 series with a compelling 10-minute meditation that taps into the wisdom of Taoism. In this episode, Buddy draws on his own journey through addiction and recovery to offer a unique perspective on surrendering to a power greater than ourselves. Having battled alcoholism and faced near-death experiences, Buddy's insights are both heartfelt and practical.
He discusses how Taoist principles can help us let go of control and embrace honesty in our recovery process. This meditation is not just about listening; it's about reflecting on your own path and finding peace in the process. Whether you're new to meditation or a seasoned practitioner, Buddy's gentle guidance offers a moment of calm and clarity. Dive into this episode to explore how turning your will over can transform your recovery journey.

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