Buddy C.
Buddy C.
Step 4 - 20 Min Meditation 1 of 9
Step 4 - 20 Min Meditation 1 of 9
Step 4 - 20 Min Meditation 1 of 9
Monday 18th May 2020
Join Buddy C for a 20-minute Step 4 meditation. Learn to conduct a moral inventory with honesty and self-reflection in your recovery journey.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Step 4 Unpacked: Buddy C’s 20-Minute Meditation Journey
We're just making an honest look at our lives, shining the light in those areas that we try to hide, those things that have kept us up at night.
Ever felt overwhelmed by the idea of Step 4 in your recovery journey? Buddy C is here to help you navigate this crucial step with a sense of calm and clarity. In this episode of 'Sober Meditations', Buddy kicks off his nine-part series on Step 4 with a 20-minute meditation designed to demystify the process. With years of experience and a deeply personal recovery story, Buddy brings a unique perspective that’s both open-minded and inclusive.
He explains how to conduct a moral inventory, a key part of Step 4, and shares practical tips to approach it with honesty and self-reflection. Buddy's own struggles and triumphs offer inspiration and practical advice for anyone facing this challenging step. So, if you're ready to take the fear out of Step 4 and embrace the power of meditation, this episode is a must-listen.