Buddy C.
Buddy C.
Step 4 - 20 Min Meditation 6 of 9
Step 4 - 20 Min Meditation 6 of 9
Step 4 - 20 Min Meditation 6 of 9
Monday 18th May 2020
Join Buddy C. for a 20-minute meditation on facing hidden fears, sexual misconduct, and selfishness in recovery. Find peace through mindfulness and gratitude.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Step 4 Meditation: Confronting Hidden Fears and Selfishness with Buddy C.
Completing my 4th Step lists was not the easiest part of the steps but brought some of the most rewards and was for sure essential in my recovery.
Ever feel like some fears and selfish tendencies are lurking just beneath the surface, waiting to trip you up in your recovery journey? Buddy C. knows this all too well and tackles these hidden challenges head-on in the sixth meditation of his Step 4 series. This 20-minute session dives deep into the aspects of fear, sexual misconduct, and selfishness that often go unnoticed on our resentment lists.
Buddy’s candid approach sheds light on these tough topics, making them less daunting and more manageable. Buddy opens up about his own struggles with these issues, sharing how he learned to confront them without guilt or shame. His journey, marked by near-death experiences and multiple relapses, brings a raw authenticity to the meditation. You'll find his open-minded approach refreshing as he blends traditional AA practices with broader recovery philosophies.
Throughout the meditation, Buddy encourages listeners to embrace the sounds around them, using them as tools for mindfulness rather than distractions. He stresses the importance of gratitude and mindfulness in navigating these difficult emotions. By the end of the session, you'll be inspired to review your past not as a source of regret but as a stepping stone towards peace. So, if you're ready to face those hidden fears and selfish impulses, tune in to this episode.
Buddy's gentle guidance will help you transform these challenges into opportunities for growth and serenity.