Step 8 - 5 Min Meditation 3 of 9Step 8 - 5 Min Meditation 3 of 9
Sober Meditations
Patterns! Meditation 3 of 9 Hi, I am Buddy C, and this is our third 5 minute meditation in our Step 8 Series. In Step 8, we start seeing patterns in our character defects and find out we are just like everyone else! We will talk about patterns in this...
5:32•17 May 2020
Uncovering Patterns: Buddy C.'s Step 8 Meditation
“Thoroughness we have found will pay, and pay handsomely.”
Ever feel like you're stuck in a loop of the same mistakes? Buddy C. is here to help you break free with a 5-minute meditation focused on identifying patterns in your character defects. In this episode of 'Sober Meditations', Buddy draws from his own journey of surrendering to a higher power and collaborating with a sponsor to highlight how recognizing these patterns is crucial in Step 8 of recovery.
He shares practical techniques that you can easily integrate into your daily routine to find freedom from resentment and fear. By looking at your own life with a magnifying glass, you'll learn how to make meaningful financial amends and work through the 8th and 9th steps with a sense of thoroughness that pays off. Tune in and take the first step towards a more peaceful, fulfilling life in recovery.
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