Buddy C.
Buddy C.
Step 8 - 5 Min Meditation 3 of 9
Step 8 - 5 Min Meditation 3 of 9
Step 8 - 5 Min Meditation 3 of 9
Sunday 17th May 2020
Join Buddy C. in this meditation to identify patterns in character defects and discover practical techniques for Step 8 recovery.
Explicit
6 minutes
Inspiring
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Uncovering Patterns: Buddy C.'s Step 8 Meditation
Thoroughness we have found will pay, and pay handsomely.
Ever feel like you're stuck in a loop of the same mistakes? Buddy C. is here to help you break free with a 5-minute meditation focused on identifying patterns in your character defects. In this episode of 'Sober Meditations', Buddy draws from his own journey of surrendering to a higher power and collaborating with a sponsor to highlight how recognizing these patterns is crucial in Step 8 of recovery.
He shares practical techniques that you can easily integrate into your daily routine to find freedom from resentment and fear. By looking at your own life with a magnifying glass, you'll learn how to make meaningful financial amends and work through the 8th and 9th steps with a sense of thoroughness that pays off. Tune in and take the first step towards a more peaceful, fulfilling life in recovery.