Stepping into Your Future: A Holistic Approach to Sobriety with POP Buchanan
We can't be present today if we are present in the pain of our past...step out of your history and into your destiny.
Ever felt trapped by your past? POP Buchanan, host of the 'Sober is Dope' podcast, gets it. In this episode, he dives into how we can break free from our history and stride confidently into our destiny. Inspired by Oprah's chat with Bishop T.D. Jakes, POP shares his own journey and offers practical advice on transforming your life. He combines therapy, rehab, AA, prayer, and meditation to create a holistic recovery plan that’s both inspiring and actionable.
If you’re looking to quit drinking or smoking, or even reverse pre-diabetes like POP did, this episode is a must-listen. He emphasizes shedding past pain and finding your true self by peeling away layers of negativity and self-doubt. Plus, POP talks about the power of podcasting as a tool for building connections and sharing your story. Ready to step into your future? Tune in and let POP guide you on your path to a more abundant life.